2 tips for World Mental Health Day: be kind and embrace the random

RosalynPalmer
3 min readOct 10, 2020

Today is World Mental Health Awareness Day.

UK Radio station Scala Radio is highlighting it by encouraging us all to: ‘pledge kindness’ and be kind in even the smallest way.

I first discovered intentional kindness via ‘Random Acts of Kindness’ in the early 1990s when I was attending Tony Robbin’s ‘Unleash the Power Within’…

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RosalynPalmer

Transformational Therapist & Mindset Coach. Author. Columnist. Broadcaster. Speaker. Love words. Change lives. Award Winning Book Reset! https://amzn.to/2F2pKd0