Better Sleep thanks to the ‘half-day scheduling shift’!
3 min readMay 10, 2021
I really love the musician Tom Walker. He has a song called ‘How can you sleep at night?.’ In it he says: ‘tell me do you think I deserve this?’. Clearly he has been rejected and he is questioning the culprit about their ability to sleep soundly on the decision.
As someone who didn’t sleep well for over a decade I know what interrupted sleep feels like and what the…