RosalynPalmer – Medium

RosalynPalmer

Bahamian hurricane parties and nature showing who is boss

It’s hurricane season again, and presently Hurricanes Zeta, Ida and Delta are making life a misery for people in America and Mexico. Each…

9 min readOct 13, 2021

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Bahamian hurricane parties and nature showing who is boss

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RosalynPalmer

Mrs Shepley: a heaving bosom; elocution lessons and the power of words

I like to class myself as both a deep thinker and a free thinker. A sensible maverick.

3 min readSep 7, 2021

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Mrs Shepley: a heaving bosom; elocution lessons and the power of words

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RosalynPalmer

How I became an accidental exorcist in The Bahamas

I moved to live in the Bahamas aged 40. I had sold my PR company in London and left behind a stellar career, huge house and all the…

11 min readSep 3, 2021

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How I became an accidental exorcist in The Bahamas

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RosalynPalmer

The wisdom of 50–60 (& living with the memory of your Dad dying on your birthday)

50

4 min readSep 2, 2021

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The wisdom of 50–60 (& living with the memory of your Dad dying on your birthday)

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RosalynPalmer

Better Sleep thanks to the ‘half-day scheduling shift’!

I really love the musician Tom Walker. He has a song called ‘How can you sleep at night?.’ In it he says: ‘tell me do you think I deserve…

3 min readMay 10, 2021

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Better Sleep thanks to the ‘half-day scheduling shift’!

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RosalynPalmer

A voice memo from the other side

Recently it was National Day of Reflection. Hearing the radio ads from Marie Curie Cancer Care I was prompted to remember my late Mum, or…

2 min readMar 26, 2021

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A voice memo from the other side

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RosalynPalmer

How sheep save my sanity (and other learnings from a novice shepherdess)

Tales from a novice shepherdess

3 min readJan 10, 2021

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How sheep save my sanity (and other learnings from a novice shepherdess)

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RosalynPalmer

A five-step HABIT to break habits before they break you

Many bestselling self-help books are about creating healthy habits. You may have read several of them such as ‘The Seven Habits of Highly…

4 min readNov 13, 2020

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RosalynPalmer

2 tips for World Mental Health Day: be kind and embrace the random

Today is World Mental Health Awareness Day.

3 min readOct 10, 2020

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2 tips for World Mental Health Day: be kind and embrace the random

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RosalynPalmer

I FU#@*D UP my A-Levels. It was the making of me!

A quick glance at the headlines in the UK today and the A-Level situation is definitely an unholy mess. Exam authorities and the…

5 min readAug 15, 2020

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RosalynPalmer

RosalynPalmer

Transformational Therapist & Mindset Coach. Author. Columnist. Broadcaster. Speaker. Love words. Change lives. Award Winning Book Reset! https://amzn.to/2F2pKd0

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